The Benefits Of Sun Therapy

sun therapy

When you first think about sun therapy, you may immediately think about sun exposure and the damage it can do. And while it’s important to be aware of the impact and danger of too much exposure to UV radiation, it is also essential to know the health risks associated with too little sunlight. Finding the […]

How To Celebrate Litha And Midsummer

how to celebrate litha and midsummer

Litha also known as midsummer commonly occurs around the same time as the summer solstice. A celebration to mark the height of summer, the longest day of the year and the shortest night. This pagan holidays roots are buried in many different rituals and ceremonies. Some of the most well known folk-lore tells tales of […]