Happy healthy HalloweenHalloween is an annual celebration in many countries on the 31st of October. It is a night of costume-wearing, pumpkin carving, trick or treating, and bonfires—a night of gatherings, family, and friends. And undeniably an evening where we celebrate everything light while acknowledging the darkness. Wellness vs overindulgence Everyone recognizes the ease of overindulging on this […]