The Benefits Of Yoga

Around the world there are many people that practice yoga as part of their daily and weekly routines. It is not coincidental that so many people choose yoga as a form exercise and for their overall wellbeing. So what are the benefits of yoga and a regular yoga routine? Improves flexibility and strength If you […]

Aloe vera is more than just a plant

aloe vera plant

Aloe vera belongs to the succulent family. In the wild, you will find this plant in hot, dry climates. With its thick, fleshy leaves, there is no mistaking this beautiful stemless plant. Many health and beauty practices and products throughout the world, use the gel found within the leaves of this plant. Health benefits of […]