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How To Use Affirmation Cards

Affirmation Cards

Affirmation cards have been proven to boost both positivity and outlook. With the ebb and flow of life, it is easy to be whisked along with everyday tasks. Forgetting to take a few quiet moments to recharge and recentre yourself. Affirmation cards are great reminders of where we are and where we are going. They […]

Meditation practice tips for beginners

Meditation Is Used In Buddhism

We all know someone who practices meditation daily and feels good about it. But there is a lot of conflicting advice, and not everything works for everyone. If you are serious about incorporating meditation into your daily practice, start with a few different and straightforward techniques and see what works best for you. Look on […]